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Sinus and Allergies

sinus1 Allergies got you down?

To protect you from outside elements, such as dust, pollen, pollution, etc. If your immune system is not working properly you may suffer from, watery eyes, a running nose, sneezing, or many other threats of sicknesses.
Histamines cause most sinus and allergy problems, and for example most people treat these problems with anti-histamines. These medications will dry the membranes and suppress the symptoms but is not a cure. Stress can often be a factor why your immune system is not working properly and, when ignored, your body cannot correct itself.

The nervous system and immune system, when working properly, can work as a natural healing aid and help to correct your sinus and allergy symptoms.

Fatigue

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Feeling tired, drained, exhausted, and depressed, these are symptoms commonly known as fatigue.

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Sleep Disturbance

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You wake every morning feeling like you were up all night, well maybe you were.

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Headaches

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Everyday people suffer from pain that is being directed inside their head, the term we use for this is headaches.

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Sinus and Allergies

Sinus2
Your body has its own built in immune system to protect you from outside elements,

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Mood Swings

Moodswings2
Most people that have mood swings do not even realize how unpredictable their moods can fluctuate.

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General Pain

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When pain occurs it is showing you that somewhere in your body a problem has surfaced.

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Pecans
Pecans-

People always lament that the tasty things are the worst things for our health–case in point: French fries. But how about pecans? Yum! Pecans have shown to significantly lower LDL cholesterol and increase HDL. Frequent consumption of nuts is associated with a lowered risk of sudden cardiac death and other coronary heart disease, as well as a lower risk of Type II diabetes in women.

 
These kinda look like they are coated...we are talking fresh out of the shell! ;-)
 
pecans
 
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