320 W Brown Deer RDBayside, WI 53217
Proper spinal movement is aligned with flexibility and strength.
Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury. Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and strengthen muscles.
People always lament that the tasty things are the worst things for our health–case in point: French fries. But how about pecans? Yum! Pecans have shown to significantly lower LDL cholesterol and increase HDL. Frequent consumption of nuts is associated with a lowered risk of sudden cardiac death and other coronary heart disease, as well as a lower risk of Type II diabetes in women.
"I started chiropractic care becuase of a sharp pain in my leg. I would literally have to stop whatever I was doing to lift my leg to reduce the pain that I was experiencing. After starting my care, the pain has almost been completed reduced. Kurth Chiropractic is very friendly care, very complete attention to the problem and conviction that problems can be solved with chiropractic care."
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Interactive 3D Education.Subluxation, Degeneration and Nervous System Interference.
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